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RAPID RESULTS COACHES
Meet your team leaders. The coaches that will help you reach your
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JEFF CONOVER
Owner & Coach
CONNOR FARROW
Coach
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FITNESS BLOG
13 Jan 2025 admin
You wake up each morning with every intention of eating “good” today. You’ll skip the drive thru line on your way to work. You’ll refuse to get fast food with co-workers at lunch. You’ll boycott the vending machine in the...Read More
02 Jan 2025 admin
Happy New Year! Before you move forward to set new resolutions for 2025, let’s take a moment to look back and reflect on your results in 2024. Did you accomplish your goals this past year? (YES or NO)
If “NO” then...Read More
19 Dec 2024 admin
Today I’m writing to motivate you to take action. I understand the frustrations that you have when it comes to your body. I know all about your insecurities over the size of your thighs and how hopeless that can feel....Read More