This is what you train for!!! Covid19 Update

Hey everyone, I hope you and your loved ones are all doing well. I want to let you all know that at RR we view you all as a family and are doing everything we can to keep you healthy! I sent out an email explaining all of the cleaning protocol we have in place to keep you healthy. Equally important is exercise! Our clients see results because of our training and coaching but a huge part of it comes from accountability. I want to commend all of you for your commitment to exercise and a healthy lifestyle. As we make it through this health scare I am confident you will all stay healthy because of the actions you have taken leading up to this. With that being said, NOW IS NOT THE TIME TO QUIT!!!

I understand some of you have health concerns and I want you to know we are here to help you maintain your health. We will be moving all classes to an online virtual training platform. This will be very interactive and your trainers that know your fitness level and abilities, injuries, and goals will be pushing you through the workout from home.

I know some of you feel fine and want to still come in and train but this situation has become a real double-edged sword. If we cancel everything people will be at home sedentary with their health declining. If we keep everything open we might be putting people at risk. We feel this is the best option right now to keep you all healthy and strong! We are going to implement the virtual training for this week and see where things go.

All the training times and sign up process will be the same. When you sign up for a class we will be sending an email invite to a video call to everyone signed up. You will need to download the free Zoom app on your phone or tablet or sign up on your computer through the link below

Zoom Sign Up

We hope to see our usual number of clients signing up and continuing to train. This way we can do what we do best, keep our clients healthy by offering a great workout and holding clients accountable!

Committed to your success, Jeff